Cleanse your organs

 


Comments

Post a Comment

Popular posts from this blog

The case of tumeric

Image
Turmeric nutrition facts Never mind if you have your clothes stained turmeric, but make sure you add this exotic root-herb in the food you eat! The herb indeed is an underground rhizome (root). It composes unique phytochemical pigment compounds that impart intense flavor, color, and distinctive fragrance to the recipes. Binomially, root-turmeric belongs to the ginger or  Zingiberaceae  family of root herbs, of the genus;  Curcuma . Scientific name:  Curcuma longa.  Its rhizomes, as well as leaves, have long been used in traditional Indian and Chinese medicines for their demonstrated anti-inflammatory (painkiller), antioxidant, and anti-cancer properties. Fresh turmeric root. Turmeric plant. Turmeric root features dark brown skin on the exterior and deep orange-yellow flesh internally. Its leaves, as well as the rhizome, features unique flavor and fragrance. Its taste is described as mild peppery to warm and bitter while its fragra...
Read more

Probiotics and Prebiotics

Image
CAN YOU TAKE PREBIOTICS AND PROBIOTICS TOGETHER? A COMPREHENSIVE OVERVIEW Probiotics are a vital component of your immune system, and prebiotics provides the fuel probiotics need to keep you healthy. But why do we need them, and should you take prebiotics and probiotics at the same time? WHAT ARE PROBIOTICS? Probiotics are the ‘good’ bacteria that live in your digestive system. They help your body break down and digest the nutrients in your food, and assist in regulating your immune system, and reducing the development and spread of harmful bacteria. Probiotic foods and supplements contain various types of these good bacteria. They are often used to maintain a healthy balance of gut bacteria or restore probiotics after an illness or course of antibiotics. Different strains of bacteria have different health benefits, and bacteria must have scientifically proven health benefits to be classified as probiotics.1 many foods contain live bacteria associated with health benefits, such as saue...
Read more